Services
Meal Planning Guidance
- Personalized guidance on planning meals
- Based on calorie requirements and personal meal preference
- 3-day menu created with nutritionist-guided instruction
7-day Meal Plan
- Personalized meal plan created based on food diary and food preferences
guided by the Academy of Nutrition and Dietetics recommendations - For weight loss – Calorie restriction varies depending on client assessment
- Weekend options included
- Shopping list and recipes optional
- Includes the meal plan, 1 45-minute intake session, 1
30-minute delivery session, 1 30-minute follow-up session.
